Clarity. Confidence. Flow.
The InnerFlow Coaching program
A 3-Month Mindset Coaching Journey to Reconnect, Realign and move forward.
If you’ve been feeling stuck, unmotivated or unsure of what’s next, this personalized coaching program is designed to help you realign with your true self.
The InnerFlow 3-month coaching program blends mindset tools, emotional clarity and self-leadership to create lasting change from the inside out.
You’ll reconnect with your inner voice, rebuild self-trust and gain clarity around what you truly want.
Together, we’ll identify your energy drivers and drainers, shift limiting patterns and help you move forward with confidence, motivation and purpose — in life, work and relationships.
Personalised
3 months
Live Calls
Weekly Checkins
Personalized
Sessions
Online via Zoom or if possible in person.
60 minutes
Support
WhatsApp or Email support for any questions you might have
InnerFlow Coaching
A science-backed mindset coaching process for clarity, confidence and lasting transformation
1. Check In: Understand Where You Are Right Now
Get clear on what’s working — and what’s not.
We start by taking a holistic look at your life using coaching tools to identify the areas affecting your energy, confidence and clarity.
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We evaluate the key areas that feel out of sync or draining
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Core Values Discovery: Uncover your internal motivators — the often-hidden drivers behind your decisions and desires
2. Get Honest: Define What You Really Want
Most people pursue goals based on “shoulds.” But here, we focus on what you truly desire.
You’ll reconnect with your authentic vision and start shaping your future with intention.
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Big Picture Visualization: Explore your dream life, without filters or limits
3. Spot the Patterns: Break Free From What’s Holding You Back
Uncover the unconscious patterns, behaviors and self-limiting beliefs that are keeping you stuck, small or second-guessing yourself.
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Belief Mapping: Identify recurring internal narratives
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Awareness Practices: Learn how these patterns show up and how to interrupt them
4. Shift the Story: Reframe Limiting Beliefs and Reclaim Your Power
This is where transformation begins.
Using NLP-based mindset coaching, we’ll rewire the story you tell yourself so you can move forward with clarity and confidence.
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Reframing & Emotional Shifting: Learn to control your thoughts, emotions and responses
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Inner Voice Reinforcement: Step into a grounded sense of self
5. Make It Real: Create Aligned Action That Feels Right for You
Insights are only powerful if they lead to action.
We’ll design a practical, values-aligned plan that integrates into your real life.
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Ecology Check: Ensure your plan fits your life and priorities
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Aligned Action Design: Build habits and systems that work for you
6. Feel the Shift: Anchor It Into Your Mindset, Habits and Body
This is where real change takes root.
We integrate everything — mentally, emotionally and somatically — so that the shift isn’t just a “moment,” it becomes your new normal.
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Mind-Body Integration: Embody the mindset and confidence you’ve built
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Sustainable Momentum: Walk away with tools to keep growing, long after the program ends
This is more than a coaching program — it's a return to your true self, with tools to support lasting change.
Values
InnerFlow Coaching
AUTHENTICITY
Embrace your true self
SELF- CONNECTION
Reconnect with your true self
SUSTAINABLE TRANSFORMATION
From within, creating lasting change
EMPOWERED GROWTH
You create your life
INTEGRITY
Transparency, being open & honest
CLARITY &
CURIOSITY
Reflection, staying open to gain new insights
My Coaching
I’m a Certified Transformational Coach, a Certified NLP Practitioner, a graduate of the Accelerate Program (International Coaching Community) and a Certified Health Coach (Institute of Integrative Nutrition, US).
With 14 years of corporate experience across international companies in the automotive and luxury industries, I understand the pressures of high-performance environments and the internal disconnect that success can sometimes mask.
My coaching approach blends science-based tools, mindset work and holistic strategies to support your mental, emotional and physical well-being. Whether you’re navigating career transitions, feeling of overwhelm or a desire for more meaning, I’m here to help you unlock your inner potential, reconnect with your true self and create a more empowered, fulfilling life — on your own terms.