Clarity. Confidence. Flow.
Feeling stuck, disconnected or burned out - even when life looks good on the outside?
You’re achieving, but something feels off.
You want clarity, energy and a deeper sense of direction — not just another productivity tip.
Welcome to InnerFlow Coaching.
Innerflow Coaching is for you if:
You want clarity, confidence and move forward - fully trusting yourself again.
You're a high - achieving professional woman feeling unfulfilled despite career success
You're constantly supporting others but feel disconnected from yourself.
You're tired of doing what you 'should' and want to reconnect with what truly matters
My Approach:
Real, personalized, Inside - out Coaching
Hi, I am Karen.
I’m a Certified Transformational Coach, Certified NLP Practitioner, a graduate of the Accelerate Program (International Coaching Community) and a Certified Health Coach (Institute of Integrative Nutrition, US).
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With 14 years of international corporate experience in the automotive and luxury industries, I understand the unique pressures and inner disconnection that come with high performance and ambition.
I combine science-based tools, mindset work and holistic strategies to support your emotional, mental, and physical well-being.
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My coaching blends mindset work, neuroscience-based tools and emotional clarity to help you:
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Get unstuck and gain direction
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Rebuild your confidence
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Trust your intuition
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Create aligned habits and long-lasting change
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Innerflow Coaching means:
Clarity. Confidence. Flow.
Why InnerFlow Coaching?
Reconnect with yourself
Shift from that feeling of being stuck and unhappy with where you are, to a place of knowing and trusting your intuition.
Feeling connected to yourself is about alignment—mentally, emotionally and spiritually. It's being grounded, at peace, and empowered to navigate life's challenges with clarity and purpose. When you're in tune with your true self, you thrive, finding fulfillment and meaning in every moment.
Break through patterns.
Create awareness, identify patterns of self - doubt or sabotage to build confidence, inner strength and clarity.
Feeling empowered is embracing your inner strength and resourcefulness. It's about owning your choices, trusting your intuition and taking bold action towards your goals. When you're empowered, you radiate confidence and resilience, ready to overcome any obstacle life presents.
Create inner - led change
Shift from feeling stuck to stepping forward with energy and purpose.
Create transformational change in every area of your life.
When you understand what is holding you back, what is draining you - you are able to move forward and beyond. Understanding your inner world allows you to create the change you desire in your life.
The Innerflow Coaching Program
A 3-Month Mindset Coaching journey for clarity and empowered growth.
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No two journeys are the same — and neither is my coaching.
Over 3 months, we align your thoughts, emotions and inner voice to create lasting, values-driven change.
You’ll reconnect with your confidence, uncover what drains and drives you and move forward with intention.
Transform Your Life with Honest, Personalized Coaching
Are you ready for a coaching experience that feels real, supportive and tailored to you?
My clients value my direct, yet compassionate approach — a space where truth meets action.
Coaching with me is about cutting through the noise and creating real momentum in your life.
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Bringing both the best of both worlds: my corporate background in international companies and coaching experience / studies:
Certified Professional Coach (CTA), Accelerate Program Graduate (ICC), Certified Health Coach (IIN) and NLP Practitioner.
This mix allows me to really connect the inner work with real life understanding.
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Why choose InnerFlow Coaching?
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Tailored to YOU: Every person is unique and so is my coaching. Each session is tailored.
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Holistic Expertise: Humans are complex and there's no one approach that fits all.
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Private and safe space: Every conversation is confidential. This is your space to reflect, explore and grow — zero judgment.
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Flexible and accessible: No matter where you are in the world, we can connect via Zoom, Teams or phone. Sessions are 55min to fit also into the busiest schedule.
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Start your transformation today.
You don’t have to keep figuring things out alone.
Book your free chemistry call and take the first step toward feeling more energized, clear, confident and connected.
Stop Overthinking. START Exploring.
Instead of staying stuck in hesitation, why not take the first step toward real change?
The time and energy spent debating whether to try something new could be better used experiencing the positive impact of coaching for yourself.
You deserve to feel confident and like yourself again — and it all starts with one conversation.
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What happens in your free Chemistry Call?
This 30-minute call is a safe space for us to connect.
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Introduction to Coaching: Learn what coaching is (and isn't) and how it can support your growth.
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Your Intention: We’ll talk about what brought you here, what you’re hoping to shift, and what success might look like for you.
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My Support: You’ll get a clear understanding of my approach and how we can work together
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If you wait for the “perfect time”, it will never come. The first step is always the most challenging one because you've probably never done it before. But its the one you wish you would have taken much earlier.
Start your transformation now and discover the power of personalized coaching.
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